All Posts

The Emotional Scars of Trauma


Its my monthly reflections day and although I felt the urge to write over the past week I feel its important to write in the moment on this day – the 4th of the month. Three years 8months since I hugged my child (although I hug her everyday in my mind). I go over that last hug each day and ... Read More »

So many ways to embrace the grief


After recently giving a few presentations someone came up to me and asked “How are you able to get up there and share such deep pain?” Because I have a few years of speaking behind me now and because I try my best to always reflect on how I feel I was able to express the emotions that are present ... Read More »

The Grief Journey


October 4th – 3yrs 5months. I continue on this journey of life, loss and deep deep emotions. Sometimes, I forget my own advice and feel disappointed when the darkness arrives seeping into the cells of my being. I embrace my triumphs often and sometimes I feel very “warrior” like but when I feel the 4th of each month start creeping ... Read More »

This site is dedicated to the loving memory of Rehtaeh Anne Parsons.

Pulpit rock