~ in loving memory
April has arrived and I am reminded of the deep pain that usually sits just under the surface. This time of year the pain is a bit feisty and demands more attention. I don’t run away from this pain. I don’t “get busy” as a way to bypass these deep deep emotions. I walk towardsRead more about April Reflections[…]
I will be a part of this important event. Hope you see you there. https://secure2.convio.net/noca/site/Ticketing;jsessionid=00000000.app222a?view=Tickets&id=100722&NONCE_TOKEN=3125A4AC759330290B305941CB78649B
I love how the Universe speaks to me when I connect to nature. Yesterday while exploring the shores of N.S. with my doggies I was drawn to a heart shaped rock which is often what I find on my travels. I picked up the perfect shaped stone and smiled. Shortly after I found another amazingRead more about Broken Hearts![…]
I have been spending a lot of time alone this past week – allowing myself to feel. Allowing some very sad emotions to rise to the surface. I am standing directly in front of my emotions and saying “Yes, I am here!” I have always said that the concept of “time heals” does not existRead more about Grief is an inward journey[…]
I’m a day late with my monthly reflections. I was a very busy Mom all weekend running between the girl’s basketball tournaments. Yesterday, between games I rushed home to walk the dogs. I often walk the trails near my home and this time my youngest girl wanted to go a completely different route whenRead more about Walking Paths[…]
Acceptance of our emotions is so essential on our journey of grief and journey of life. The truth is I wake up 95% of the time feeling extremely sad. The pain and reality that my child no longer resides on this earthly plane hits me pretty hard most mornings. This is my truth! I canRead more about Honouring Emotions[…]
December has arrived! Its a difficult month for many who are reminded their loved ones are no longer here to enjoy the holiday season . The 4th of every month can hit me like a ton of bricks but as December unfolds I am reminded of the day I gave birth for the 1st timeRead more about Love Yourself Fiercely![…]
Sometimes I wonder why I keep speaking out. I ask myself “Is this making a difference?” Sometimes, others ask me why I keep speaking out and say “You need to take time to Grieve!” It takes a lot of emotional energy to share pain. In the beginning I spoke out because Rehtaeh deserved to beRead more about Affirmations on the Path[…]
Sept 4th 2017 September begins – the fourth of every month is a struggle but September always triggers moments of things that will never happen again. Buying school supplies and wondering what my child would be doing now if only she were still here. I often veer away from the “if only” scenarios because IRead more about Back to School[…]
I finally finished watching 13 Reasons. I dont think you can make comments unless you watch the series. As difficult as some of the content was it was important for me to watch to be able to join in the conversations surrounding this series. The attached article has snippets of quotes from me but IRead more about 13 Reasons Why – The Series[…]